Bend Not Break Yoga – This Week’s Schedule

Hi friends! We’ve got a busy week at Bend Not Break Yoga! You can find me both virtually and in-person at Redline Fitness this week.

In case you’ve missed it, I am also running a survey for scheduling and I’d love your input before the June class schedule comes out. You can complete the survey here.

There’s one more week of May, and lots of opportunities to squeeze in a practice.

Next week there will be two virtual classes and I hope to release the June schedule sometime by end of next week. It looks like #FlowFridays are here to stay, perhaps at a new time, but #SlowFlowSundays will be moving to in-person Puppy Yoga at Better Dog Co. in Charlottesville, VA.

How do we feel about pop-up classes? I would love to host some yoga-in-the-park or virtual classes throughout June. If you have any ideas, places you’d like to practice yoga with me–let me know!

Thanks for all the support friends. Can’t make a class this week? Here’s a teaser for next week’s schedule.

Published by mrs.russ

Neurodiverse, chronically awesome, woman. My interests are supporting local businesses and artists, animal rescue and advocacy for underrepresented groups and indivudals.

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